Are you addicted?
or to this?
I hope not!
I was waiting for my OH to get off the London train at Winchester and I found myself people watching, one of favourite pastimes.
Nearly everyone was either tuned into their I-Pod or had their mobile clasped to their ear. Everywhere I look these days, people are tuned in to noise. In the supermarket, out on a run, even while driving.
Do they ever switch off… and listen to themselves?
Do they think their thoughts? make plans? sort out a problem? dare I say, do they think about what they want from life?
When I need to work things out, I listen to my instincts. I actually get a feeling in my chest that tells me whether something is good or bad for me.
My instincts keep me true to myself.
They have my best interests at heart.
- Switch off.
- Find some space in your day to be silent. No distractions. No TV, phone, texts. And then … Listen to yourself.
- Whatever was on your mind, troubling you, will begin to be sorted.
Try it! Do nothing!
What’s the worst that can happen?
It might just work…